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Am J Clin Nutr 69:352353 PMID: 10075316 Lord RS, Bralley JA (2008) Laboratory evaluations for integrative and functional medicine
Break the fast with a protein-rich meal (30-40g protein)
Consequences of Excess Vitamin B12 Vitamin B12 is water-soluble, and excess amounts in the body can be easily excreted through urine, making it less toxic
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Additional ingredients reduce appetite, build muscle, and promote a healthy immune system
For them, the cyanide can accumulate and this form of B12 can make things worse
