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The gut flora as a forgotten organ

Vitamin B2 (Riboflavin) supports energy production and helps in the metabolism of fats, drugs, and steroids

But when combined, they compete for the same detoxification system in the liver which can quickly lead to damage, especially when taken in large amounts or repeatedly over time

Weeks 3 to 4: Improved range of motion and reduced recovery time after physical activity

B12 is particularly important for cell growth in the central nervous system (CNS) and is therefore essential for the normal function of your nerve cells