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For general wellness, once a month might be ideal, while athletes or those recovering from illness may require more frequent sessions

Erber L, Liu S, Gong Y, Tran P, Chen Y (2022) Quantitative proteome and transcriptome dynamics analysis reveals iron deficiency response networks and signature in neuronal cells

It also affects neurotransmitters, which means it can help with mood and depression

doi:10.1002/14651858.CD012332.pub2

C15:0 fatty acid in fatty15 is promoted for healthier hair & skin, balanced metabolism, and deeper sleep, as well as slowing the aging process. Find out if it works

Support bodily functions that have a high energy demand