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Weve come across online discussions where people complained about symptoms they attributed to vitamin B12 overdose, toxicity, or reactions to B12 shots

The bruising will be because you caught a blood vessel - nicked a vein so it has leaked a bit of blood into the surrounding tissue

Those near their ideal body weight but experience localized fat deposits unresponsive to diet and exercise are typically the best candidates for laser liposuction and circumferential reduction procedures

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If you're very low in B12, you can get higher-dose vitamin B12 shots

In this guide, we'll break down exactly how long the effects last, how quickly a shot kicks in, how often you can get one, and the personal factors that shape your results