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Description
Apr 1992;20(2):182-9
Which form to choose: L-carnitine and L-carnitine L-tartrate target fat burning and sport
Individuals focused on weight management, as L-Carnitine aids fat metabolism
[1] [4] Other possible adverse effects include skin rash, muscle weakness, or seizures in people with epilepsy
For fat loss, choose L-Carnitine, but combine with a calorie deficit for results
L-carnitine functions as a transporter, allowing long-chain fatty acids to enter mitochondria, the energy-producing organelles of cells
