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B12: Vitamin B12 also helps boost energy levels and helps assist with weight loss

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B6 deficiency itself reduces the relative abundance of Bacteroides in the microbiota (Mayengbam et al., 2020)

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[DOI] [PMC free article] [PubMed] [Google Scholar] 157.Bouranis J.A., Wong C.P., Beaver L.M., Uesugi S.L., Papenhausen E.M., Choi J., Davis E.W., Da Silva A.N., Kalengamaliro N., Chaudhary R., et al