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Moreover, higher consumption correlated with loneliness, anxiety, suicidal ideation, suicide planning, and attempts [88]

Because many clinicians are not familiar with this disorder, up to half of all affected individuals may go undiagnosed (Scammell, 2015)

What to measure Because the expected changes are modest, rely on body composition measures not just scale weight

This is the most well-established effect

That definitely is an added benefit, and in the meantime im working on my on my other issues