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The meta-analysis model indicated that LC supplementation did not change the serum levels of estrogen and testosterone

doi: 10.1073/pnas.1009038107

The Keto diet helps activate the mechanism of burning fat instead of sugar, which can support visceral fat reduction if performed correctly

[DOI] [PMC free article] [PubMed] [Google Scholar] Salaheldin TA, Godugu K, Bharali DJ, Fujioka K, Elshourbagy N, Mousa SA, 2022

Introduction Energy drinks (EDs) are relatively new products that are like soft drinks, with additional additives and higher caffeine concentration that is the cornerstone of these beverages ( These products are commonly consumed by adolescents and first consumption usually occurs prior to age 12 ( The regular intake and long-term consequences of consumption of EDs are not well recognized, most notably the possible dangerous effects on adolescents are not sufficiently studied