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Among those who felt they needed to self-medicate, the main reasons given were to improve fatigue and to reduce brain fog and pins and needles
The vitamin is involved in the production of neurotransmitters, which can help balance mood, improve focus, and even alleviate symptoms of depression
Clinical trials measuring body composition found that fat mass reduction occurred without corresponding increases in lean tissue mass, confirming the absence of anabolic muscle-building effects
(PubMed) Obeid R
Exercise and movement Physical activity combats fatigue through multiple mechanisms
