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Jack Sarginson decided to "stack peptides" to help him recover from a back injury he sustained in the gym

Top Glutathione-Rich Foods: Avocados Broccoli & other cruciferous veggies (Brussels sprouts, cauliflower, kale) Garlic & onions Spinach & asparagus Citrus fruits (for vitamin C, which recycles glutathione) Pasture-raised eggs (rich in cysteine, a building block for glutathione) These foods are powerful but in times of stress, illness, or medication use (like Tylenol), your bodys demands often exceed what diet alone can provide

Given that osteoarthritis involves cartilage degradation and inflammation, BPC-157s potential anti-inflammatory and regenerative properties make it a compound of interest for studying OA, but definitive conclusions require much more research.

doi: 10.1080/19490976.2020.1802866 36

J Burn Care Rehabil

It is studied in preclinical research models examining neuropeptide signaling, neuroendocrine regulation, and circadian rhythm biology
