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Dietary proteins such as beef, fish, and poultry or cruciferous vegetables such as cauliflower, brussels sprouts, and broccoli have sulfur-containing amino acids methionine and cysteine

Others result in the declining function of senses and activities of daily living and increased susceptibility to disease, frailty, and disability

Additionally, B-vitaminsspecifically B12 and folateare involved in the methylation cycle, which is a chemical process that helps produce glutathione

[DOI] [PMC free article] [PubMed] [Google Scholar] 103.Jiang S, Awadasseid A, Narva S, et al

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