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Description
How L-Carnitine Enhances the Keto Diet 1
Zhonghua Nan Ke Xue
A small clinical trial (N = 82 LOE 1b) in 2013 showed that LC supplementation improved disease indicators and nutritional status in ALS patients with daily supplementation of 1000 mg LC in 40 patients aged 40 to 75 years, while the control group was still given the same amount of placebo [21]
L-carnitine is a great fit if you're focused on fat-burning, workout performance and physical energy
Additionally, it may help protect brain cells from oxidative stress, promoting focus and mental clarity
Faster fat loss, improved muscle tone, and higher energy levels to power you through your day