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Obeid R, Pietrzik K
Vegans and vegetarians are at particular risk, since B12 is found almost entirely in animal products
The safety profile observed in these studies was equally impressive
Cyanocobalamin works and is cheaper, but for ongoing optimization as part of a broader supplement strategy, methylcobalamin is the more direct choice
Which Alcohol Is the Least Inflammatory
The individual ingredients have real, documented roles in fat metabolism and liver function
