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Luckily I work from home and got my first dose on a Friday so Ive been able to mostly do what my body is telling me it needs

Along with its brothers and sisters in the B family, B12 plays a significant role in the energy production cycle, hence why its a staple in most energy boosters

doi: 10.1016/s0092-8674(00)81410-5

Phase 1 of the HCG Diet gives you the chance to eat whatever you want to eat- pizza, cheesy- creamy pasta, fried foods

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This was best summed up in a BMJ editorial last year, which noted that diagnosing B12 deficiency can be "challenging" because no "single specific measurement exists to reliably diagnose or refute the presence of B12 deficiency"