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Vitamin B12 also helps maintain healthy nerve cells and aids in the formation of the protective covering of nerves, called the myelin sheath

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Animal studies have also examined how copper-binding peptides affect biochemical markers associated with connective tissue metabolism and oxidative balance in preclinical models

Common causes include inadequate dietary intake, particularly in those following strict vegetarian or vegan diets that exclude meat, eggs, and dairythe primary sources of B12

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