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Hassan, C

Foods Rich in Vitamin and Nutrients for Nerve Support Spinach , kale, and other leafy greens (B vitamins, magnesium ) Fatty fish like salmon or sardines (omega-3 fatty acids ) Walnuts , flax , and chia seeds (anti-inflammatory fats) Fortified grains and dairy ( source of vitamin D and B12) Turmeric (contains curcumin helps reduce inflammation) Incorporating anti-inflammatory food and vitamins for nerve pain consistently may offer noticeable improvements in sciatic nerve pain relief over time

The choice of agent is influenced by individual disease activity, patient profile, and safety considerations [145]

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73 VeljacaM.Pavic-SladojevD.MildnerB.BrajsaK.KrnicZ.BibenikM.et al (2003)

An honest word on evidence and status: tirzepatide is a prescription drug (marketed as Mounjaro for type 2 diabetes and Zepbound for weight management), approved by the FDA and carrying a boxed warning