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Description
B12 is essential for converting food into energy, particularly through the metabolism of carbohydrates and fats
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I Rebecca M
In addition, as a person gets older the bodys ability to absorb B12 through digestion continually decreases
Plantone D, Primiano G, Manco C, Locci S, Servidei S, De Stefano N
doi:10.3390/nu11030557
