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So if you are a vegan you may be more likely to become vitamin B12 deficient Medicines Certain medications can reduce the way that vitamin B12 is absorbed by your body, or make vitamin B12 deficiency worse
The science of B12 Clinically essential and widely studied: Vitamin B12 plays a vital role in red blood cell formation, neurological function, and mitochondrial energy production
A: Weight may return if healthy habits are not maintained
doi: 10.1016/j.biochi.2016.04.018
doi: 10.1542/peds.2011-3029
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