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[DOI] [PMC free article] [PubMed] [Google Scholar] 10.Wardenaar FC, Ceelen IJ, Van Dijk JW, Hangelbroek RW, Van Roy L, Van der Pouw B, De Vries JH, Mensink M, Witkamp RF

Physical Performance and Body Mass Gains Studies demonstrate that creatine supplementation increases lean body mass by 0.9-2.2 kg over 4-6 weeks when combined with resistance training

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Histone acetylation is partly controlled by nuclear-cytoplasmic acetyl-CoA pools (Sivanand et al., 2017), and recent work has demonstrated that the endogenous acyl-carrier L-carnitine plays an active role in histone acetylation by shuttling acetyl units in the form of acetylcarnitine from the mitochondria and/or peroxisome and acting as a nuclear acetyl-CoA precursor (Izzo et al., 2023