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The overgrowth of bacteria can result in an increased toxic burden on the body, contributing to inflammation and other health issues

used food frequency questionnaires and fecal metagenomic data from 969 participants aged 1865 to investigate dietary risk factors and gut microbiota interactions in IBS subtypes (184)

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Severe or prolonged exercise can overwhelm antioxidant defences, which include vitamins E and C and thiol antioxidants, which are interlinked in an antioxidant network, as well as antioxidant enzymes

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It has also been known to alleviate a number of conditions like migraines, depression, muscle pain, and menstrual cramps