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Description
When will I feel the effects of a B12 shot
The Process: Consultation Discuss health concerns and determine the appropriate injection
These symptoms can include a feeling of light-headedness, fatigue, poor recall and memory problems, and even diarrhea or constipation
Ann Nutr Metab 2012;60:27292
References Conlon, N., & Ford, D
B12 is very poorly absorbed by our bodies, so much so that taking a 240mcg supplement might have you absorbing only 2.4mcg
