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Managing Joint Discomfort While Taking Vitamin B12 If you experience mild joint discomfort whilst taking vitamin B12 supplements, several practical strategies may help manage symptoms whilst continuing necessary treatment

Common causes include: Pernicious anemia, an autoimmune disorder hindering Vitamin B12 absorption Gastrointestinal surgeries, like gastrectomy, impact Vitamin B12 uptake Long-term use of certain medications, such as metformin or proton pump inhibitors Diets lacking in Vitamin B12, often seen in vegans and vegetarians For those without a deficiency, Vitamin B12 injections are not typically recommended, as their body can naturally regulate and excrete excess amounts of the vitamin

The Annals of Pharmacotherapy

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Vegans and vegetarians need to replace the nutrients by other means, B12 injections are an efficient and effective way to replace the nutrients lost from abstaining from meat, eggs, and dairy

If fatigue persists beyond 6 weeks, message your provider through the dashboard for a protocol review