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Koeth, R.A., Levison, B.S., et al
[DOI] [PubMed] [Google Scholar] 62.Hiatt W.R., Regensteiner J.G., Wolfel E.E., Ruff L., Brass E.P
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Whether you choose to take either path, being informed about both methods can help you make a safe and suitable decision for your needs
Participants in this study were supplemented with 30 mcg (1,200 IU) vitamin D daily if serum 25-hydroxyvitamin D was between 20 and 29 ng/mL or 1,250 mcg (50,000 IU) weekly if serum 25-hydroxyvitamin D was below 20 ng/mL
However, they also reported that abrupt changes in diet energy density did not cause any significant impairment in FI and BWG when compared to a high ME diet
