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One of Breckas key protocols is breathwork, specifically the Wim Hof method, named after the Dutch extreme athlete whose meditation practice and voluntary hyperventilation are said to give him protection against the cold and boost his immune system

WHY GLUTATHIONE MATTERS - The Master Antioxidant: As we age, cellular glutathione levels drop, reducing your bodys defense against free radicals

DNA Protection: Glutathione protects DNA from oxidative damage, supporting genetic stability and healthy cell division

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In our study, subjects took liposomal glutathione orally daily

Additional research is exploring their influence on immune modulation, oxidative stress response, and inflammatory signaling within the gastrointestinal tract