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If it lasts more than a week or is severe, inform your doctor
May improve brain health Vitamin B12 deficiency is tied to cognitive impairment (memory and thinking problems)
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It is important that your child eats a full and varied diet
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The problem is that our B12 levels naturally decline with age, making it that much more difficult to keep our B12 levels healthy, and that much more important to supplement with B12 as we age
