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Several studies have suggested a synergistic relationship between probiotics and vitamin D: Athletic recovery: A 2023 RCT found MMA athletes who took probiotics with vitamin D had lower lactate levels during intense sprinting along with improved power, compared to supplementing vitamin D alone [28]

doi: 10.1016/0021-9150(92)90273-J [DOI] [PubMed] [Google Scholar] 119

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Cell 129 , 903914 (2007)
