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The hidden cost of concentrated f ish oil Many of the most popular fish oils on store shelves today are highly processed undergoing steps like bleaching, deodorization and additional modification
Plaza-Daz et al., 2017
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Scheepers LE, Wei FF, Stolarz-Skrzypek K, Malyutina S, Tikhonoff V, Thijs L, et al
Taking vitamin B12 along with vitamin C can reduce the amount of vitamin B12 available in the body
Without adequate Vitamin C, your glutathione stores can become depleted more quickly, especially during heavy training blocks or when your immune system is working overtime
