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However, a 2017 meta-analysis looking at almost 8,000 studies found only two brain training programs had more than one study in their favor (BrainHQ and CogniFit), and theres no evidence to support them as a preventative or treatment strategy.56 Ultimately, playing brain games wont make a huge difference in your cognition, but it can help you flex some skills better than another round of Candy Crush

doi:10.1002/mds.23148

Enhanced focus and concentration

Route caveat: Preclinical results used intraperitoneal dosing in mice not the subcutaneous route described here

[PubMed] [Google Scholar] 12.Real D.A., Bolaos K., Priotti J., Yutronic N., Kogan M.J., Sierpe R., Donoso-Gonzlez O., O

Vitamin B12 shots have a hefty list of potential benefits