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Genistein in the Metabolic Syndrome: Results of a Randomized Clinical Trial
These two compounds play important roles in energy metabolism and antioxidant activity within the body
There is evidence of potential benefits for endurance and recovery, but the effects vary from person to person and are not guaranteed
Sato, M., Muragaki, Y., Saika, S., Roberts, A
Risks and benefits of carnitine supplementation in diabetes
In a study published in the International Journal of Sports Nutrition, participants completed eight weeks of aerobic training
