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Description
in Young Adults
B12, like most vitamins, plays a vital role in our health
The high turnover rate and limited storage of thiamine (20 30 mg, mainly in the heart, brain, liver, and kidneys) require an adequate daily thiamine intake to meet requirements
Frequently Asked Questions Are B12 and lipo shots available on the NHS
Proton pump inhibitors (PPIs) and H2-receptor antagonists, used for acid reflux, reduce stomach acid production, which can impair dietary B12 absorption, though this does not directly affect injections
B12 also maintains the myelin sheath around nerves, facilitating quick and precise nerve signaling
