Acetyl-L-Carnitine
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doi: 10.3390/ijms20143570
l-Carnitine and its attributed functions in fish culture and nutritiona review
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Taniyama H, Hirayama K, Kagawa Y, Kurosawa T, Tajima M, Yoshino T, et al
Here's what makes this even more important for Indians specifically: if you eat a vegetarian or predominantly plant-based diet, your body's natural carnitine levels are already significantly lower than someone who eats meat every day
