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Description
This makes it an excellent supplement for both beginners and athletes, as improved recovery allows for more frequent and effective workouts
People who are taking certain types of antibiotics and anticonvulsants should speak with a doctor before taking L-carnitine, as this supplement may interact with the medications
Talenezhad N, Mohammadi M, Ramezani-Jolfaie N, Mozaffari-Khosravi H, Salehi-Abargouei A
Fat Metabolism
PMCID: PMC3060373.
Vegetarians were shown to have higher L-carnitine absorption rates than people eating meat
