youtube give b12 injection How To Yourself Vitamin Shots (with video!) Vitamin B12 Injection - Self
Description
description of dosage per insurance guidelines

Will doctors give B12 shots
DO NOT FREEZE

It triggers an automatic denial on the drug line

However, there is no strong scientific evidence to suggest that B12 injections directly lead to increased fat burn or significantly impact metabolism for people who are not deficient

Constantly change the area where you give shots
