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Description
The bedtime administration leverages the GH release during sleep cycles

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Future studies should prioritize large-scale, single-strain multicenter RCTs to validate long-term efficacy and safety, standardize detection protocols and experimental designs to reduce heterogeneity, and deepen mechanistic exploration of Clostridium /metabolitetarget cell interactions

Hsieh HJ, Liu CA, Huang B, Tseng AH, Wang DL

promote non-specific immune function
She was also started on melatonin to address her insomnia
