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Workouts lead to muscle soreness and can create fatigue and inflammation, hindering motivation to push through

For example, when you are well-hydrated you should have skin that is soft and supple

Potential Research Applications: Antimicrobial and infection control models Wound healing and skin regeneration studies Immune system modulation and inflammation research Studies on epithelial repair and barrier function For laboratory research use only

doi: 10.1016/j.febslet.2009.01.043

As a result, it is highly valuable for studying injury biomechanics, diagnostic methods, and treatment strategies related to DAI

Phytother Res 32:12411272