l carnitine and hbp L-carnitine supplementation beneficial for reducing waistline blood pressure – Meta-analysis Role of L-carnitine in Cardiovascular

Up-regulation of anti-oxidant benefits and ligament strength [1,10,11]

Similarly, subcutaneous administration of progesterone prevented mechanical and thermal allodynia in male rats following SCI rats, and decreased levels of the pro-inflammatory cytokines IL-1, IL-6, and TNF in the spinal cord dorsal horn, supporting the notion that progesterone has a capability of suppressing reactive gliosis following CNS injury [373]

doi: 10.1002/(SICI)1096-9896(1998100)186:2 3.0.CO;2-M

doi: 10.2165/00044011-200222070-00004

Holte, K

Leafy green vegetables and berries are good antioxidants, while spices like cinnamon, turmeric , and ginger also have anti-inflammatory properties