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Because B12 is water soluble, the body doesnt store large amounts of it long-term the way it stores fat-soluble vitamins, which is one reason ongoing dietary intake or supplementation matters for some people more than others
Whats the magical number
2021;2:800813.e3
Clarke G, Grenham S, Scully P, Fitzgerald P, Moloney RD, Shanahan F, et al
As a fluorinated analog of cytosine, it enters fungal cells and is converted intracellularly to 5-fluorouracil (5-FU), which inhibits DNA and RNA synthesis, thereby exerting antifungal effects (Lee et al., 2021)
However, most of these products fail to hold up under scrutiny
