l'carnitine before bed l carnitine reddit So as promised my before and after pic's after taking L The Right Way to Take

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As with creatine, it can also be produced in many tissues, so healthy subjects usually have adequate levels of L-carnitine

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At high doses (over 3 g), nausea, stomach cramps, diarrhea, and a "fishy body odor" (trimethylamine accumulation) can occur

However, the initial plasma carnitine level was normal in this patient