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Description
Accelerated Recovery: Reduces muscle soreness and inflammation post-workout
L-carnitine facilitates the transport of fatty acids to the mitochondria, where they are converted into energy
Ashwagandha As with glycine, Attia takes ashwagandha as a milder diet version of another supplement called phosphatidylserine
Many people already use one or more of the supplements found in stacks, just not in combination
Very high ammonia levels have been reported, even with normal liver function tests [71]
[DOI] [PubMed] [Google Scholar] 24.Spann NJ, et al
