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However, they can affect blood sugar, increase hunger in some users, and carry slightly more side effect risk

A diet that includes meat, fish, and dairy products can provide natural sources of B12

Marketer: GNova Biotech Price: 120-180 per ampoule Packaging: 2 ml ampoule Anucobal-1500 Anucobal-1500, produced by Apikos Pharma, is acknowledged for nerve repair and B12 repletion

(Updated 2021 Oct 11)

Profitable milk:Dairy Milk is a great source of protein and many vitamins, the most important of which is vitamin B12, as one cup of milk or whole milk provides 18% of the daily requirement for vitamin B12