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Good natural sources of vitamin B12 include: Organ meats Dairy products Vitamin B12 supplements are also routinely added to nutritionally complete and balanced dog foods

The argument runs like this

Preserves lean muscle : Unlike some weight loss programs that result in muscle loss, HCG ensures you maintain your muscle mass

If low levels of B 12 remain for a long time, the condition also can lead to irreversible damage to nerve cells, which can cause the following symptoms: numbness and tingling in the hands and feet difficulty walking muscle weakness irritability memory loss dementia depression psychosis

The inclusion of glycine in many formulations may contribute to muscle preservation