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Description
These include: Lifestyle interventions (dietary advice, physical activity programmes) Licensed pharmacotherapy such as orlistat, or GLP-1 receptor agonists including semaglutide 2.4 mg (Wegovy, NICE TA875) or tirzepatide (Zepbound) where clinically indicated and available Referral to tier 3 or tier 4 weight management services , including bariatric surgery assessment where appropriate Information on NHS weight management services and eligibility for licensed treatments is available via the NHS website and NICE guidance
Vitamin B12 injections can potentially help alleviate symptoms and improve overall mood and well-being
Ageing Res
Knowing your body's capability and constantly challenging yourself I find is the key
High B12 is not usually dangerous on its own, but may point to issues like liver disease, kidney dysfunction, or blood cancers
The most commonly reported reactions include pain, bruising, or redness at the injection site, mild nausea or stomach upset, diarrhea, and headache
