does l carnitine 500 have side effects Mitochondria function & Energy I L-Carnitine I Life Extension Does L-Carnitine have side effects?

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Neurological Benefits Theres some evidence to suggest that L-carnitine could have neuroprotective effects, potentially benefiting conditions like Alzheimers disease and improving cognitive function, although more research is needed in this area

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Potential side effects Possible side effects of supplementary l-carnitine include, but are not limited to: Gut disturbance: l-carnitine does not have an established upper intake level, although doses above 3g per day may cause nausea, vomiting, abdominal cramps and diarrhoea Coronary artery disease: some research suggests l-carnitine may be linked to an increased risk of coronary artery disease and heart failure, especially in men and those who eat meat

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