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While it may not work as quickly as prescription medications, its safety profile and additional health benefits make it worth considering

J Clin Endocrinol Metab 98(3):10311039

A new study showed that the timing of protein supplementation around a meal can determine the effect on blood sugar in people with insulin resistance

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It has been demonstrated that short term administration of an oral carnitine compound, glycine propionyl-L-carnitine (GPLC), produces significantly elevated levels of nitric oxide metabolites at rest in both sedentary and trained persons [6, 7]