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[DOI] [PMC free article] [PubMed] [Google Scholar] 61.Wang Y, Li J, Guo J, Wang Q, Zhu S, Gao S, et al

Be careful not to overdose as it can inhibit copper absorption and depress your immune system

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Embrace stress-reducing practices like yoga, meditation, and counseling to foster overall well-being

They are sometimes studied together for complementary effects

[DOI] [PubMed] [Google Scholar] 49.Varadharaj S, Kelly OJ, Khayat RN, Kumar PS, Ahmed N, Zweier JL