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Description
Studies have shown that L-carnitine supplementation can improve heart function in people with heart disease

Fat metabolism by facilitating fatty acid transport into mitochondria in muscle fibers

Smits P, Saada A, Wortmann SB, Heister AJ, Brink M, Pfundt R, et al

A systematic review of clinical trials found L-carnitine users lost roughly 1-2 kg more than placebo over several months, and evidence for significant performance enhancement is inconsistent

doi: 10.1159/000455041

Askarpour, M., Hadi, A., Symonds, M., Miraghajani, M., Miraghajani, M., Sadeghi, O., Sheikhi, A., & Ghaedi, E
