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Description
Hydroxycobalamin is more bioavailable than cyanocobalamin and is recommended for people with known methylation issues, smokers and is the best B12 form for anyone living with low blood pressure
It's more direct
[DOI] [PMC free article] [PubMed] [Google Scholar] 131.Horowitz R.I., Freeman P.R., Bruzzese J
10.1016/j.tibtech.2016.03.002 113
Eric: Yeah, no, that makes total sense
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