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In conclusion, vitamin B12 deficiency is a common health issue that can have severe negative effects on our bodies
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Medical Disclaimer: This article is for educational purposes only and does not constitute medical advice
Recommended Vitamin B12 Dosage for Seniors The proper vitamin B12 dosage for seniors depends on if they have underlying health conditions and how severe their deficiency is
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This typically means 30-60 minutes before your first meal, upon waking
