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[DOI] [PMC free article] [PubMed] [Google Scholar] 120.Bogaert YE, Sheu KF, Hof PR, Brown AM, Blass JP, Rosenthal RE, Fiskum G
[30] did not present improvements in 20 km time trial duration after 3 g/day of l-CLT (2 g/day l-C) for 4 weeks
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Pair it with a protein source , like a shake or boiled eggs, to enhance satiety
A total of 83.1% of investigators and 84.2% of patients reported clinical efficacy, which was excellent in almost one-third of patients
