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A provider-supervised taper or switch to oral B12 supplementation is a reasonable alternative if MIC B12 proves unsuitable

For an IT tear, ACL/MCL the patient would draw up 200mcg into an insulin syringe and inject as close to the tendon as possible twice per day, usually in the morning and evening time

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Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots